Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Shequitta Lenoir

Offering therapy in Texas
License: MA,CPRP,LMFT
Relationship issuesFamily conflictsSelf esteemBipolar disorderDepression
7 years of experience

Hi, My name is Shequitta (Shuh qwee tuh) Lenoir, and I am a Licensed Marriage and Family Therapist in Minnesota and Texas. I received my B.S. in psychology from Ball State University in Muncie, Indiana, and my Masters in MFT from Argosy University in Eagan, Minnesota. As early as sixth grade, I have had the desire to help people and be a counselor. I have 13yrs of experience working in the mental health field providing therapy and skills to individuals with severe and persistent mental illness, as well as drug and alcohol addictions. I typically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and some Solution Focused techniques to support people in working through their concerns. I enjoy working with people in boosting their self esteem, confidence and awareness so that they can live the best life possible.

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Courtney Burrus

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepression
10 years of experience

Hello, my name is Courtney Burrus! I am so glad you made the brave decision to get help. Everyone needs help here and there and I am here to offer that to you. I am a licensed professional counselor in the state of Texas. I have 8 years of experience working in a private practice setting. For the past 3 years, I have been working in hospital settings to assess and provide clinical treatment for individuals. I have worked with a variety of individuals that include depression, anxiety, trauma, addictions, mood disorders, personality disorders, relationship issues, and family issues. I believe that we are all unique. I use this principle in counseling. There is not a one-sized fit all approach to counseling. I like to provide clients with an individualist approach tailored to your wants, needs, desires, and struggles. Counseling is deeply personal and I want to honor that by providing a safe, warm, and relaxing environment. I use a variety of approaches such as cognitive-behavioral, existential, and client-centered to help you become a healthier version of yourself. We will walk through whatever life has put in your way together. I'm so glad that you have taken this important step in your journey. I look forward to working with you!

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Dr. Gary Ward

Offering therapy in Texas
License: D Min.,LPC LMFT LCDC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience

Hello, I am Gary Ward. I am a native Texan, am married with four adult children and ten grand children. I received my Masters in Professional Counseling in 2008 and went on to complete a Doctor of Ministry degree in Pastoral Counseling . During those years, I received three counseling licenses, and LPC, LMFT and and LCDC. I spent ten years in ministry working with families and individuals, and fifteen years in public education working with high schoolers coping with learning difficulties, and their families. I believe that though all of us have wide scope of relationships, nevertheless we are individuals with our own needs. Counseling is personal and I will treat everyone with compassion and respect. Though I am a Christian, my approaches to therapy are diversified and are applied to your needs and situation. I will help you connect with your strengths and abilities and work with you to find the outcomes your are seeking. Everyone of us is on a journey, has an ongoing story. Improving is a process. Making positive changes is very much possible. I look forward to meeting, hearing your story and coming along side and helping in any way I can.

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Dr. Lila Stephenson

Offering therapy in Texas
License: PhD,MA,BSW
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
12 years of experience

Life offers countless growth opportunities and only the courageous leap to learn and improve. If you're reading this, you're likely one of those who are ready to embark on the journey to personal growth, and I'm excited to join you on this transformative path. Working with me guarantees a nonjudgmental experience that fosters positive change. I feel privileged to support individuals dealing with issues such as anxiety, depression, loss, and relationship challenges. I am incredibly honored to assist those seeking healing from trauma, childhood sexual abuse, and infidelity, helping them transform their pain into purpose, power, and healing. My holistic approach considers the psychological, physical, relational, and spiritual aspects of issues while also integrating practical cognitive-behavioral techniques to provide effective solutions for lasting change. You can expect a safe, supportive environment to acquire the skills needed for personal growth.

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Nicole Bowker

Offering therapy in Texas
License: M.S.Ed,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCompassion fatigue
3 years of experience

Nicole Bowker, M.S.Ed, LPC, NCC Nicole is a licensed professional counselor specializing in trauma informed counseling for adolescents and adults. Tailoring her therapy to the unique needs of her client, Nicole can provide a collaborative, holistic approach to help clients achieve their desired goals. Nicole believes in the power of stepping outside of one’s comfort zone; by starting the therapeutic journey, a first step in a new direction has been started. She works with clients suffering from depression, anxiety, trauma, stress, and other issues interfering with daily life. Nicole is certified in Eye Movement Desensitization and Reprocessing (EMDR) to provide an alternative treatment modality to her clients. Nicole utilizes CBT, DBT, and trauma informed methods to best serve her clients and their needs.

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Lawrence Story

Offering therapy in Texas
License: LMFT,LMSW
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
36 years of experience

I have over three decades as a leader by inspiring, coaching, speaking, and most importantly, leading by example, my views have been uniquely and carefully shaped. I embrace my “in the trenches” clinical approach and believe that leadership is a conscious decision made moment to moment, it supersedes gender, culture, position, or socio-economic status. I enjoy sharing my knowledge with everyone and every day…it’s how we should live. I am often referred to as a “Professor” for my ability to teach a group how to bring hope out of questionable times. I use “Frame of references” to bring clarity to change real-life circumstances where the loss of hope and fear have been predominant. The fusion of my personal stories through conversation helps me connect with my audience and clients on an intimate, intense, and individual level. I have served as Chief Executive Officer and /or a Senior Consultant for public and privately traded Healthcare organizations. In addition to being a Licensed Psychotherapist, Licensed Marriage Therapist, and Licensed Family Therapist, Certified in Non-Violent Crisis Intervention, Certified Personal Trainer and past owner of Lake Houston Gym and Fitness, I am the author of Living in Green Pastures with Life Storys, a published inspiration/motivational book, and co-publisher of “Treatment Effectiveness in Adult Partial Hospitalization”. Before my leadership efforts, I was a competitive collegiate football athlete and a champion both nationally and internationally in bodybuilding, health and fitness. I currently hold over 27 titles in bodybuilding and have conducted numerous workshops on Wellness / Fitness. Finally, I am a former consulting therapist for the National Basketball Association and served on the board of advisors for The Shoulder, Inc., Harris County, and awarded past Outstanding Young Men in America. I look forward to meeting you and designing a plan to help you meet your personal goals now and in the future. The Best, Lawrence Story

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Beth Snear

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Emmanuel Tamarez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemCompassion fatigueADHD
3 years of experience

I currently possess a valid license in the state of Texas and have three years of valuable professional experience. Throughout my career, I have successfully assisted clients in various areas such as stress and anxiety management, trauma and abuse recovery, motivation enhancement, self-esteem and confidence building, as well as compassion fatigue support. My approach involves establishing a secure and non-judgmental atmosphere where individuals can freely express their thoughts and emotions. I recognize that seeking a more gratifying and joyful life requires courage, and I am committed to guiding you through the initial stages of this transformative journey.

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Celia Pirouznia

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
5 years of experience

I am so glad you are here! I am licensed in Texas and Oklahoma, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I approach my therapy sessions with specific focus on healing trauma and understanding the impact of family systems and attachment. I am here to help you sort through your past, process your present, and plan for your future! I am passionate about helping you achieve your goals and become your best self. I will meet you where you are and tailor your individual treatment plan to fit your needs. I am here to be your ally and your advocate on your personal journey to better mental health!

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Nancy White

Offering therapy in Texas
AddictionsTrauma and abuseGriefParenting issuesCoaching
14 years of experience

I am licensed in Texas with 15+ years of professional work experience, and 15 years Group Therapy, I have 15+ years experience in helping clients with: trauma/abuse, addictions, codependency, grief, depression. I am a Faith Based/client centered/multicultural therapist utilizing, Adlerian/Reality, and Cognitive Processing Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapist/Client relationship built with trust is the foundation to begin the healing process. It is my privilege to be your Therapist walking along-side you, as you walk forward your path to heal.

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Margaret Felty

Offering therapy in Texas
Trauma and abuseGriefDepressionCompassion fatigue
36 years of experience

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with clients of ages elementary school through retirement. I am LGBTQ+ friendly and supportive to individuals and families. I use a variety of treatment styles including EMDR for trauma and anxiety, mindfulness, grief and loss counseling, Rational Emotive Therapy and other techniques that are appropriate for Telehealth work.

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Vanessa Smith

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
6 years of experience

Hello, My name is Vanessa Smith LPC. I am a Licensed Professional Counselor in the State of Louisiana. I have over 10 years of experience working with mental health. I have worked with clients from various backgrounds and concerns. I have worked with individuals addressing concerns of depression, anxiety, relationship issues, parenting, anger, substance abuse, life changes (loss of job, loss of family member, etc.…). Also, I have experience working with returning citizens. I would describe my style of therapy as warm and interactive. I believe in being person-centered and humanistic. I believe the client is the expert on his or her life. I prefer to assist the client by guiding and assisting through inner knowing, interpersonal changes, and healing. My overall goal is to assist people in working towards fulfillment of their maximum potential, healing, and gaining a new perspective on life.

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Geoffrey Stratton

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
11 years of experience

Hello. I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sade Bond

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hugo Picazo

Offering therapy in Texas
Stress, AnxietyLGBTFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I am licensed in Texas with 3 years of professional work experience and over 10 years working in the mental health field. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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